muscle thru is the best bootcamp training gym

THE BEST WORKOUt FOR BUSY DACULA/HAMILTON MILL LOCALS

WHo are short on time but love a kick ass workout

WE ARE MUSCLE THRU

STRENGTH & PERFORMANCE

a haven for hard workers

top rated fitness facility

30-MINUTE SESSIONS

grow both strength & confidence

HYBRID METHODOLOGY

Welcome 2 the creW

170+
5-star reviews

WHATS STOPPING YOU FROM BEING YOUR BEST?

Muscle Thru is a strength training facility, designed for high-performing individuals who thrive on being challenged and those aspiring to reach peak physical condition to tackle their everyday lives. Offering effective and unique training in just 30 minutes sessions. Specifically caters to busy individuals who are short on time because of their busy schedule is full of running a business, kids activities, or in high demand positions at work but still want a high quality workout.

Customer testimonials

See what people are saying about us.

"MSCLTHRU is a game changer for me! I gained a lot of weight in my late thirties and forties and I had almost given up on ever losing it…then I decided to give this place a try. Hard work for a solid 30 minutes, 4-5 days a week and I’m down 25 lbs! The workouts are high intensity and challenging, but can be scaled based on the individual…..The harder you work, the greater your results! I could go on and on about how great MSCLTHRU is, but you gotta come try it for yourself"

SONYA CALDWELL

"I’ve been working out here for 8 1/2 years and there is no better workout around!! It’s an amazing full-body workout for all ages and abilities. I’m 43 and I feel strong and healthy and look forward to these workouts which are new and different every day. Work hard for 30 minutes and you WILL see results. It’s a fun, supportive workout environment and the trainer is knowledgeable and motivational. Sign up, get results and live healthy!!"

LISA GETHERS

"I’ve gone to a number of different gyms over the years but really feel like I’ve found my place at MsclThru! Shay knows every one of his members and makes you really feel valued. He is good at helping you discover how to do your best while always encouraging you to push outside your comfort zone. His workouts usually kick my butt and yet keep me coming back every single day for a half hour’s worth of intense boot camp. It’s the best way to start my day!."

JEN ROBINSON

No long-term contracts.
NO SIGN UP FEES.
No catches.

No 6, 12, 0r 18 month nonsense. Our members stay because the workout is second to none and the community of hard workers we have at Muscle Thru. If you have a busy schedule but want to get after it for 30 minutes then we are the best fit for you.  

GETTING STARTED WITH US IS SIMPLE…

STEP 1

try a class

We want to hear your fitness goals, assess a good starting point, and even let you try out a class for free!

STEP 2

choose a plan

Get guidance tailored to your body and progress consistently. We will guide you every step of the way.

STEP 3

transform you life

Getting fit is hard; staying fit is harder. We're here to ensure you build healthy habits and systems that keep you on the right track.

get started with step 1

SCHEDULE

Times may vary seasonally and during holidays.

6:00 - 6:35 AM
Mon
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7:30 - 8:05 AM
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7:45AM
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8:30 - 9:05 AM
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9:15 - 9:50 AM
Mon
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3:45 - 4:20 PM
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4:30 - 5:05 PM
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5:30 - 6:05 PM
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6:30 - 7:05 PM
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WE UNDERSTAND THAT IN TODAY’S BUSY WORLD, FINDING THE MOTIVATION TO EXERCISE CAN BE TOUGH.

It’s easy to feel overwhelmed by countless fitness programs and boring repetitive gym workouts that don’t deliver results or don’t fit into your hectic schedule.

FREQUENTLY ASKED

CAN I FIND OUT YOUR MEMBERSHIP PRICES?

Sure! after your free first session. our process has always been to talk about our various options / discounts after you come in for a free workout session. we find that after the free first workout we are able to see if we are right fit and recommend based on that first workout. also you experience 1st hand an actual muscle thru workout.

What is your cancellation policy?

We understand that things change. you can cancel your plan. we just require a 30 day notice from your next billing date. fill out the cancellation request form here.

Is there a minimum age limit?

The minimum age to attend is 13 years old.

WHAT is the late show policy?

If you're more than 5 minutes late, you will have to wait. This is very important. leave to be early. guidelines and demonstrations will be provided durning this time. If you are later than the 5 - minutes grace period you will not be permitted to attend that session. We do not have a late cancel/no show charge at this time.

Is there childcare at MUSCLE THRU?

No, we strongly believe in taking this half hour for yourself. Take this time to clear out the we do not have a kids area and we do not offer child care.

Can I place my account on hold?

You can freeze your membership for a monthly fee of $30.* You can freeze your membership for a minimum of one month.*The option to freeze is not available to those joining on a trial membership or special.

What should I expect on my first day?

Please arrive 10 minutes prior to the scheduled start of your reserved class time so that you may complete and sign the necessary paperwork at the front desk. You can also expect one of our knowledgeable staff members to provide you with a guided walkthrough of our workout guidelines.

What type of shoes should I wear?

No dirty shoes in the gym!! You should own a separate pair of shoes completely dedicated to interval training. These are different from the shoes you run in, walk your dog, take to the park or trail on weekends, etc. Just respect the gym. Simple.

The PrograM That Will Keep You Coming Back For More.

Whether you’re new to fitness or a seasoned athlete our team will show you how to push the limits of what you thought you were capable of, all while having a kick ass time!

@MSCLTHRU_ULTD
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